Reflexology

Reflexology may benefit you by:

• improve mood
• aid sleep
• promote a sense of well-being
• assist with reproductive health

Who can benefit from Reflexology?

Suitable for all ages

What happens when I go for reflexology?

On the first visit, the reflexologist will conduct a detailed medical and lifestyle consultation to ensure the treatment is tailored to individual client’s needs. This information will be treated confidentially. In some cases, you may have to gain your doctor’s permission before starting your treatment. If you are unsure if you can have reflexology you can discuss this with your reflexologist beforehand.

A reflexology treatment lasts 1 hour and you will need to remove your shoes and socks if getting reflexology on the feet. You can also have hand reflexology. Many people find it beneficial to continue regular treatments as the effect is cumulative.

How will you feel after Reflexology?

To gain maximum benefit, rest, a balanced diet, and drinking water will help the body’s natural healing ability. Most people are very relaxed or energised, some people report feeling tired, emotional or nauseated. These are part of the healing process. Your reflexologist will give you written advice after your treatment.

Cancellation

Please note that once you have made an appointment, it means the time has been specifically reserved for you. Understandably, unexpected delays or events can occur. If you need to cancel or reschedule your appointment, I respectfully request at least 24 hours notice.