What is reflexology?
Reflexology is an holistic treatment where specific hand/finger techniques stimulate reflex points in the hands and feet which correspond to parts of the body. This encourages clients own healing to take place.
Reflexology may benefit you by?
- reducing stress and aiding relaxation
- improving feelings of well-being
- improving sleep
- increasing energy levels
- improving circulation
- helping to regulate bodily functions -digestive, respiratory, endocrine, immune and excretory systems
- assisting in pain reduction in musculo-skeletal injuries